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This post is also available in: Albanian Español (Spanish)
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Is Your Brain Library Lost in the Fog? Tricks to Find Those Missing Books…um Thoughts.
This post is also available in: Albanian Español (Spanish) One of the most significant, yet often under-addressed, effects of declining estrogen is its role in creating brain fog. It’s that frustrating feeling when your mind becomes a ‘Lost Thoughts Library,’ and retrieving a specific memory or a familiar name feels like searching foggy aisles with Keep reading →
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This post is also available in: Albanian Español (Spanish) These were the words that my mind had been stubbornly refusing to utter from a whisper into full conscience. At 39 years old, I abruptly started having hot flashes. Looking back, it felt like an episode of The Golden Girls. For those of us who may Keep reading →
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This post is also available in: Albanian Español (Spanish) Menopause isn’t “just a phase” to push through—it’s a mystery tour with no refunds. Newsflash: For many, this isn’t a brief pit stop; it can feel more like a long-haul flight with unexpected turbulence. Here is more to the point: Meet Estrogen: Your Body’s Ex-CEO (Currently Keep reading →
