K\u00ebto ishin fjal\u00ebt q\u00eb mendja ime kishte refuzuar me kok\u00ebfort\u00ebsi t’i shqiptonte nga nj\u00eb p\u00ebshp\u00ebritje n\u00eb nd\u00ebrgjegje t\u00eb plot\u00eb. N\u00eb mosh\u00ebn 39-vje\u00e7are, papritmas fillova t\u00eb kem afshe t\u00eb nxehta. Duke par\u00eb prapa, dukej si nj\u00eb episod i The Golden Girls. P\u00ebr ata prej nesh q\u00eb mund ta kujtojn\u00eb episodin, ai lidhet me Blanche q\u00eb mendonte se ishte shtatz\u00ebn\u00eb, por n\u00eb vend t\u00eb k\u00ebsaj p\u00ebrfundoi me menopauz\u00eb. Me fjal\u00eb t\u00eb tjera, un\u00eb kalova nga t\u00eb menduarit p\u00ebr foshnjat n\u00eb t\u00eb menduarit p\u00ebr zbritjet p\u00ebr t\u00eb moshuarit q\u00eb nuk mund t’i kisha ende, n\u00eb at\u00eb q\u00eb ndihesha si nj\u00eb \u00e7ast i nxeht\u00eb dhe i djersitur. Si ndodhi kjo, mund t\u00eb pyesni? Epo, un\u00eb pata d\u00ebshtim t\u00eb parakohsh\u00ebm t\u00eb vezoreve, ose menopauz\u00eb t\u00eb hershme, gj\u00eb q\u00eb asnj\u00ebri prej nesh nuk i p\u00eblqen t\u00eb jepet. Sapo dola nga operacioni laparoskopik p\u00ebr endometrioz\u00ebn p\u00ebr t\u00eb ndjekur trajtimin e infertilitetit, isha tashm\u00eb n\u00eb shok kur zbulova ashp\u00ebrsin\u00eb dhe p\u00ebrfundimin e gjendjes sime. Nuk isha i p\u00ebrgatitur t\u00eb m\u00eb p\u00ebrsh\u00ebndesnin shpejt, me vezoret e mia q\u00eb vendos\u00ebn t\u00eb t\u00ebrhiqen para kohe, pa m\u00eb ftuar n\u00eb fest\u00eb. <\/p>\n\n
V\u00ebllai im shpesh thot\u00eb: “T\u00eb tjer\u00ebt jemi vet\u00ebm ne”, nj\u00eb fraz\u00eb q\u00eb m\u00eb duket e v\u00ebrtet\u00eb n\u00eb jet\u00eb. Menopauza e hershme, edhe pse m\u00eb pak e zakonshme, mund t’i ndodh\u00eb \u00e7do gruaje. N\u00eb rastin tim, disa faktor\u00eb kontribuan. Endometrioza ka t\u00eb ngjar\u00eb t\u00eb luaj\u00eb nj\u00eb rol, ashtu si edhe komplikimet nga operacioni endometrial. N\u00eb disa raste, si i imi, mjek\u00ebt gjithashtu mund t\u00eb thon\u00eb se “nuk ka arsye t\u00eb qart\u00eb” ose t\u00eb p\u00ebrdorin terma si “idiopatik”, q\u00eb do t\u00eb thot\u00eb se shkaku \u00ebsht\u00eb i panjohur. Nuk e shoh t\u00eb pranueshme k\u00ebt\u00eb. <\/p>\n\n
Tarifa emocionale dhe fizike e menopauz\u00ebs s\u00eb hershme ndikoi m\u00eb shum\u00eb sesa thjesht n\u00eb pjellorin\u00eb time. Si n\u00eb shum\u00eb prej nesh, ai mund t\u00eb ndikoj\u00eb n\u00eb sh\u00ebndetin ton\u00eb t\u00eb p\u00ebrgjithsh\u00ebm, mir\u00ebqenien mendore dhe cil\u00ebsin\u00eb e jet\u00ebs. Nd\u00ebrgjegj\u00ebsimi dhe mir\u00ebkuptimi m\u00eb i madh mund t\u00eb \u00e7oj\u00eb n\u00eb trajtime dhe mekanizma m\u00eb t\u00eb mir\u00eb p\u00ebrballues. Rezultatet sh\u00ebndet\u00ebsore n\u00eb nj\u00eb gjendje t\u00eb till\u00eb mund t\u00eb jen\u00eb m\u00eb t\u00eb k\u00ebqija sesa tek grat\u00eb q\u00eb hyjn\u00eb natyrsh\u00ebm n\u00eb k\u00ebt\u00eb faz\u00eb t\u00eb jet\u00ebs. N\u00eb fund t\u00eb fundit, ne duhet t\u00eb evoluojm\u00eb p\u00ebrtej “idiopatike” p\u00ebr t\u00eb arritur parandalimin dhe kurimin p\u00ebr shum\u00eb prej nesh, dhe nd\u00ebrsa presim p\u00ebr ato p\u00ebrparime, ne duhet t\u00eb mb\u00ebshtesim nj\u00ebri-tjetrin. Sot, dua t\u00eb hap diskutime p\u00ebr mb\u00ebshtetje, qofshin ato emocionale, edukative ose t\u00eb tjera. Shpresoj q\u00eb t\u00eb jet\u00eb gjithashtu pak katartike dhe do t\u00eb isha mir\u00ebnjoh\u00ebs n\u00ebse t\u00eb tjer\u00ebt mund t\u00eb ndajn\u00eb p\u00ebrvojat e tyre.” <\/p>\n\n
Gruaja p\u00ebr Gruan\u00eb
K\u00ebto ishin fjal\u00ebt q\u00eb mendja ime kishte refuzuar me kok\u00ebfort\u00ebsi t’i shqiptonte nga nj\u00eb p\u00ebshp\u00ebritje n\u00eb nd\u00ebrgjegje t\u00eb plot\u00eb. N\u00eb mosh\u00ebn 39-vje\u00e7are, papritmas fillova t\u00eb kem afshe t\u00eb nxehta. Duke par\u00eb prapa, dukej si nj\u00eb episod i The Golden Girls. P\u00ebr ata prej nesh q\u00eb mund ta kujtojn\u00eb episodin, ai lidhet me Blanche q\u00eb mendonte […]<\/p>\n","protected":false},"author":263198898,"featured_media":894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":true},"categories":[481052],"tags":[481072,481071,481073,481070],"class_list":["post-722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sq","tag-gruaja-shendeti","tag-menopauza","tag-permenopauze","tag-shendetin"],"yoast_head":"\n