{"id":545,"date":"2025-03-26T14:13:31","date_gmt":"2025-03-26T18:13:31","guid":{"rendered":"https:\/\/foreverfireflies.com\/sobre-mi\/"},"modified":"2025-06-09T08:26:08","modified_gmt":"2025-06-09T12:26:08","slug":"about","status":"publish","type":"page","link":"https:\/\/foreverfireflies.com\/es\/about\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element has-border-color has-tertiary-border-color\" style=\"border-width:2px;grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-899 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=900%2C1200&amp;ssl=1 900w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?resize=1200%2C1600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839.jpg?w=1867&amp;ssl=1 1867w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-2d658585 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-91b54b4f wp-block-group-is-layout-flex\">\n<h5 class=\"wp-block-heading\">\u00a1Bienvenido\/a!<\/h5>\n\n\n\n<h3 class=\"wp-block-heading\">Soy <strong>Rovena<\/strong>, farmac\u00e9utica y compa\u00f1era de viaje en la menopausia.<\/h3>\n<\/div>\n\n\n\n<p>Este blog est\u00e1 dedicado a mi intr\u00e9pida madre y a todas las mujeres que atravesaron la menopausia sin el apoyo que merec\u00edan. Como profesional de la salud, antes cre\u00eda que comprend\u00eda perfectamente las complejidades de esta transici\u00f3n, pero mi propia experiencia me revel\u00f3 una verdad m\u00e1s profunda, que cambi\u00f3 mi perspectiva.  <\/p>\n\n\n\n<p><a href=\"https:\/\/foreverfireflies.com\/es\/blog\/\" data-type=\"page\" data-id=\"166\">Este blog<\/a> comparte las ideas que he aprendido, junto con conocimientos basados en pruebas, invit\u00e1ndote a unirte a la conversaci\u00f3n y a crear un espacio compasivo para el di\u00e1logo abierto. Quiero ofrecer el tipo de apoyo, comprensi\u00f3n e informaci\u00f3n que ahora me doy cuenta de que a menudo faltaba cuando muchas otras personas pasaron por esto.<\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-columns alignwide has-border-color has-tertiary-border-color is-layout-flex wp-container-core-columns-is-layout-85958d59 wp-block-columns-is-layout-flex\" style=\"border-width:2px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h3 class=\"wp-block-heading\">Mi misi\u00f3n y enfoque<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Mi misi\u00f3n es capacitar a las mujeres tendiendo un puente entre el conocimiento profesional y la experiencia personal. Mi objetivo es aumentar la concienciaci\u00f3n sobre los s\u00edntomas que se pasan por alto y abordar las barreras informativas, como el impacto en la capacidad cognitiva, la salud mental y las complejidades de la terapia hormonal sustitutiva.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns alignwide has-border-color has-tertiary-border-color is-layout-flex wp-container-core-columns-is-layout-85958d59 wp-block-columns-is-layout-flex\" style=\"border-width:2px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h3 class=\"wp-block-heading\">Mis antecedentes<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Mi profesionalidad se basa tanto en la experiencia personal como en una formaci\u00f3n en asistencia social, ciencias y farmacia. Soy farmac\u00e9utica en ejercicio desde hace m\u00e1s de 15 a\u00f1os, y mi Diplomatura Nacional BTEC en Atenci\u00f3n Social, combinada con la experiencia pr\u00e1ctica en entornos sanitarios domiciliarios e institucionales y en farmacia comunitaria, me ha proporcionado un profundo conocimiento de los retos emocionales, f\u00edsicos y sociales a los que se enfrentan las personas.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns alignwide has-border-color has-tertiary-border-color is-layout-flex wp-container-core-columns-is-layout-85958d59 wp-block-columns-is-layout-flex\" style=\"border-width:2px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h3 class=\"wp-block-heading\">La necesidad de apoyo<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Hoy en d\u00eda, tres de cada cuatro mujeres con s\u00edntomas menop\u00e1usicos en Estados Unidos no reciben ning\u00fan tratamiento con receta o de venta libre para ninguno de esos s\u00edntomas. La mayor\u00eda ni siquiera habla con su m\u00e9dico. Es probable que esta cifra sea mayor en otros pa\u00edses, lo que subraya la urgencia de proporcionar mejores cuidados y recursos a las mujeres en esta etapa de su vida.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mi misi\u00f3n y enfoque Mi misi\u00f3n es capacitar a las mujeres tendiendo un puente entre el conocimiento profesional y la experiencia personal. Mi objetivo es aumentar la concienciaci\u00f3n sobre los s\u00edntomas que se pasan por alto y abordar las barreras informativas, como el impacto en la capacidad cognitiva, la salud mental y las complejidades de [&hellip;]<\/p>\n","protected":false},"author":263198898,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-545","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sobre m\u00ed - Forever Fireflies<\/title>\n<meta name=\"description\" content=\"\u00danete a Forever Fireflies, un grupo de apoyo para la menopausia y un blog de confianza que ofrece apoyo experto en el tratamiento de la menopausia, gu\u00edas sobre los s\u00edntomas y una comunidad para las mujeres que atraviesan la menopausia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foreverfireflies.com\/es\/about\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre m\u00ed - Forever Fireflies\" \/>\n<meta property=\"og:description\" content=\"\u00danete a Forever Fireflies, un grupo de apoyo para la menopausia y un blog de confianza que ofrece apoyo experto en el tratamiento de la menopausia, gu\u00edas sobre los s\u00edntomas y una comunidad para las mujeres que atraviesan la menopausia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foreverfireflies.com\/es\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Forever Fireflies\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T12:26:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/foreverfireflies.com\/wp-content\/uploads\/2025\/03\/Share-9119552314642206839-768x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/\",\"url\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/\",\"name\":\"Sobre m\u00ed - Forever Fireflies\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foreverfireflies.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Share-9119552314642206839-768x1024.jpg\",\"datePublished\":\"2025-03-26T18:13:31+00:00\",\"dateModified\":\"2025-06-09T12:26:08+00:00\",\"description\":\"\u00danete a Forever Fireflies, un grupo de apoyo para la menopausia y un blog de confianza que ofrece apoyo experto en el tratamiento de la menopausia, gu\u00edas sobre los s\u00edntomas y una comunidad para las mujeres que atraviesan la menopausia.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/#primaryimage\",\"url\":\"https:\\\/\\\/foreverfireflies.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Share-9119552314642206839-768x1024.jpg\",\"contentUrl\":\"https:\\\/\\\/foreverfireflies.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Share-9119552314642206839-768x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/about\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sobre m\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/foreverfireflies.com\\\/es\\\/\",\"name\":\"Forever Fireflies\",\"description\":\"Comprehensive Menopause Support &amp; 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