Category: Menopause
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Same Car, Different Fuel: The Hormone Conversation We Should Have Had Sooner
For decades, one flawed study kept women away from hormone therapy — and too many of us paid the price.
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I’ve Been in the “Upside Down”: Finding My Way Back Through Midlife Hormonal Change.
THEY SAY SILENCE IS GOLDEN. For the past few months, my silence wasn’t golden. It was heavy. I stepped away from this blog because I lost confidence. The hormonal transition of midlife — whether perimenopause, menopause, or postmenopause — didn’t just bring physical symptoms. It brought brain fog, emotional shifts, and a subtle erosion of…
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The Myth of “Just a Phase” – Is it hot in here, or it is just centuries of medical sexism?
Menopause isn’t “just a phase” to push through—it’s a mystery tour with no refunds. Newsflash: For many, this isn’t a brief pit stop; it can feel more like a long-haul flight with unexpected turbulence. Here is more to the point: Meet Estrogen: Your Body’s Ex-CEO (Currently on Extended Leave) Before the great hormonal resignation, estrogen…
