Category: Early menopause

  • I’ve Been in the “Upside Down”: Finding My Way Back Through Midlife Hormonal Change.

    THEY SAY SILENCE IS GOLDEN. For the past few months, my silence wasn’t golden. It was heavy. I stepped away from this blog because I lost confidence. The hormonal transition of midlife — whether perimenopause, menopause, or postmenopause — didn’t just bring physical symptoms. It brought brain fog, emotional shifts, and a subtle erosion of…

  • This is too soon…

    This is too soon…

    These were the words that my mind had been stubbornly refusing to utter from a whisper into full conscience. At 39 years old, I abruptly started having hot flashes. Looking back, it felt like an episode of The Golden Girls. For those of us who may recall the episode, it relates to Blanche thinking she…